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7 Lessons I learned as a new Mom

7 Lessons I learned as a new Mom

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Keeping up with Ash|18 month update

Keeping up with Ash|18 month update

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4 Ways to Start Your Day off with a Positive Mindset

4 Ways to Start Your Day off with a Positive Mindset

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BarbelleBeautyy

ABOUT
MOTHERHOOD
LIFE
- Girl Tribe
- Coffee with Simmy
FITNESS
LETS COLLAB

BarbelleBeautyy

ABOUT
MOTHERHOOD
LIFE
- Girl Tribe
- Coffee with Simmy
FITNESS
LETS COLLAB

PRESS

DALLAS FITNESS AMBASSADOR 2020
VOYAGE DALLAS FEATURE
WOMEN’S HEALTH MAGAZINE FEATURE
ADIDAS TOP INFLUENCER FOR THE MONTH OF MARCH (2020)

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FIND ME IN THE

- GREAT STATE OF TEXAS

Hey There!

I’m Simmy a millennial mama + fitness enthusiast living life in Dallas. Here you will find all thing motherhood, Whole30, fitness, and life. I love lifting heavy weights, addicted to coffee + fries, and huge on family. I’m so happy you’re here and excited for you to join me on my journey ♥

xoxo, Simmy

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WOMENS HEALTH MAG FEATURE

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2020 AMBASSADOR

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FOHR

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7 Lessons I learned as a new Mom

Keeping up with Ash|18 month update

4 Ways to Start Your Day off with a Positive Mindset

Whole30 Round 4|Donezo!

I’m so proud of you🤍🌸✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ I have recently been getting more questions on how I stay consistent when it comes to working out and eating healthy. In my opinion , you have to find out what works for you and stick with it, one day at a time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regardless of what’s going on in your life whether it is stress, being overwhelmed, or you can’t find the time … At the end of the day you just have to pick your hard and put yourself first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I promise if you want it bad enough change will come and I am proof of that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOU are the only person standing in between the change you want. How bad do you want it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel free to share one thing you are struggling with. You never know who else is going through the same thing.

BLACK OUT TUESDAY. Time for change🖤🙏🏾🙏🏾

Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that-MLK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hello June and good morning beautiful people! 2020 has definitely been one for the books and I can only hope & pray that it goes up from here. I pray this new month brings us all peace + love + happiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ I see that we have picked up a few new faces over the past couple of weeks, so I wanted to introduce myself to you guys and give you a few facts about me that many of you don’t know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸My name is Simmy, I’m a millennial mama obsessed with all things fitness if you couldn’t tell already.
🌸I am super shy, but my friends will say otherwise. I really do love making new friends, but when put in a social setting my social anxiety kicks in which kind of gets in the way of making new friends. Conversation for another day!
🌸I got married 4 months after meeting my now husband. Man, what a rollercoaster.
🌸I’m huge on family and I’m so thankful to God that we are close knit
🌸I’ve been Muslim my whole life and just this past month finished reading the Quran in its entirety
🌸My favorite thing to do is workout, preferably lifting heavy weights! It’s seriously my jam and I am pretty freaking good at it!
🌸My favorite color is PINK
🌸My main obsessions other than fitness are coffee, fries, and playing the Sims even though that is something I have yet to do much of since I’m a Mama now.
🌸I love food. Another reason why I love to work out too, a girls gotta eat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ I would love to hear something about you, what you like about my page, or what you would like to see more of!
✨✨✨Let’s seize the day and make it a great Monday.✨✨✨🙏🏾

LET’S GET THESE ARMS TONED! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DON’T FORGET TO LIKE.SAVE. & TAG A FRIEND WHO WOULD DO THIS WORKOUT⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ NOW LET’S GET TO IT👊🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
✨✨3-5 ROUNDS✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ 🌸20 ALT BICEP CURLS ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ 🌸20 HAMMER CURLS ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ 🌸20 CROSS BODY FRONT RAISE
🌸20 ARNOLD PRESSES
🌸20 CHEST PRESS

@BarbelleBeautyy

BarbelleBeautyy

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