LETS COLLAB | BarbelleBeautyy

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BarbelleBeautyy

ABOUT
MOTHERHOOD
LIFE
- Girl Tribe
- Coffee with Simmy
FITNESS
LETS COLLAB

BarbelleBeautyy

ABOUT
MOTHERHOOD
LIFE
- Girl Tribe
- Coffee with Simmy
FITNESS
LETS COLLAB

LET’S START A CONVERSATION…

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WELLNESS WEDNESDAY!
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Before we get in to anything y’all see this set I’m wearing though! @gymshark DID THAT, shout out to these queens @libbychristensen @theqii_tofitness and @whitneyysimmons
🤎🤎🤎🤎

I’ve been ask how to stay motivated a lot lately when it comes to working out. It’s pretty simple, but I learned to make fitness fun and that may seem biased since I played sports all my life.
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After college, there was no more volleyball and I had to find something that worked for me ... which was CrossFit. And if you know me, then you know how much I love it. 😝
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My advice is to first STOP thinking of working out as a punishment, then SWITCH your mentality. Instead make your workouts about becoming a healthier you, both physically and mentally.
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For me, whether I'm lifting heavy weights or dying doing 100 burpees ... they both equally do wonders for mental state. I rather lift heavy SH*T though. 🏋🏿‍♂️
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Once you do that, your workouts will become a part of your daily routine. So, do one thing for me ... STOP UNDERMINING YOURSELF.
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Believe in yourself. Be kind to yourself. Give yourself grace.
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Oh and LET GO OF YOUR LIMITING BELIEFS.👊🏾
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CLINK LINK IN BIO FOR MY TOP 13 GEMS FOR LOSING WEIGHT AND STICKING WITH IT

Did this shoulder workout after 22 min AMRAP in CrossFit this morning, shoulders are literally on F I R E after this one🔥🔥🔥
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TAG A FRIEND. LIKE.SAVE.&SHARE TO KEEP THE VIDEOS COMING♥️
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✨✨4 ROUNDS✨✨
❣️Around the world x 15
❣️Alt lateral raises x 10 each side (20 reps total)
❣️Push Ups x 10
❣️Hammer Curl + Front Raise x 10 each movement (20 reps total)
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Be great today. Greatness doesn’t wait for time. Greatness finds a way. Stop settling and get after it.💥👊🏾

The greatest love I've ever known, he seriously melts my heart. Mama loves you, can't believe we have a little over a month before you're two.

I have been on cloud nine for the past 2 weeks and I don't plan on having it any other way for a while. It's Sunday, it's a gorgeous day out, and life is good.
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And that's exactly what we're going to chat about today. Share one thing that makes you happy or an accomplishment you have recently made.
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CLICK THE LINK IN THE BIO, GRAB YOUR CUP OF JOE AND LETS CHAT!

@BarbelleBeautyy

BarbelleBeautyy

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