Ladies and gentlemen, week 1 has already been completed. I work full time and I’m a mom, so week 1 break down was a no go. Just know that I did gain some weight back and as of January 11, 2020 I weighed in at 198 lbs. I will also make sure to post weekly updates on how everything went for week 2. Take a look at my measurements.
First things first, if you have no idea what the Whole30 is, no worries! I got you covered! Check out Hello WHOLE30, where I give you a quick break down of what you need to know.
Remember two months ago when I said Goodbye Whole30, Well I’m back at it again. I decided to do it again because quite honestly, since the beginning of December, I would work out like four to five times a week, but I was eating horribly. I mean like really bad, and my body just felt off in general.
I needed a restart, so why not dial in on my nutrition? I am also partaking in the gymshark66 challenge and one of my goals was to eat clean.