4 Ways to Start Your Day off with a Positive Mindset

4 Ways to Start Your Day off with a Positive Mindset

These past two and half weeks have been an absolute roller coaster! I have had many ups and downs, mainly downs. If you follow me on Instagram then you know I made it public that I was just not in a good space whatsoever. And that exact date was February 8, 2020 and today is February 24, 2020 … I AM JUST NOW GETTING IT TOGETHER. Why in the heck did it take me 17 days to feel some type of good again?

January literally was amazing to me, so I don’t get how February comes and ruins it all. Maybe, I lost focus? I have just been exhausted to be 100% transparent with you guys. I mean, there are just so many roles that I am trying to excel in. Especially being a woman, I feel like we wear so many hats — wife, mother, daughter, sister, aunt, friend, coworker, etc. — I’m telling you this list can go on, which is bonkers!!!!

Am I the only one who this happens to?

Well I refuse to end the month off like this, so I took the time during the beginning of last week to find the things that are limiting me, and trust me I’m still finding those things out. I’m in a much better head space and have done a couple of things to start my day off on a positive note. And I’m going to share those with you.

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Stuck in a hard space.

Stuck in a hard space.

Where do I even start!? 

These past few weeks have been kind of a roller coaster for me and things are finally starting to slow down. Let me give you quick insight on the past month.  In addition to working full time, I was also working part time at Class Studios. Why pick up a part time?  It was my way of getting my foot in the door into the fitness industry, because at the end of the day … it is my passion and what I want to build my career in.

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2019|It’s been real, bring on 2020

2019|It’s been real, bring on 2020

It is crazy to believe that there are only four days left in 2019. Time has definitely flown by, I feel like I was just writing my adieu to 2018 and setting my goals for 2019! Now if you follow me faithfully on Instagram, then you know I am a sucker for a fresh start. And being that today is National Goal Writing Day, I took a few moments to reflect on my goals for 2019 (2018|It’s been real, bring on 2019!) so that I can approach 2020 with a better plan, feel free to take a look at my year in review here before you continue on. Well lets go ahead and get into it, my 2020 goals (Ahhh sounds so crazy just saying it, I remember when 2000  like it was yesterday lol) !!!


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