4 Ways to Start Your Day off with a Positive Mindset

4 Ways to Start Your Day off with a Positive Mindset

These past two and half weeks have been an absolute roller coaster! I have had many ups and downs, mainly downs. If you follow me on Instagram then you know I made it public that I was just not in a good space whatsoever. And that exact date was February 8, 2020 and today is February 24, 2020 … I AM JUST NOW GETTING IT TOGETHER. Why in the heck did it take me 17 days to feel some type of good again?

January literally was amazing to me, so I don’t get how February comes and ruins it all. Maybe, I lost focus? I have just been exhausted to be 100% transparent with you guys. I mean, there are just so many roles that I am trying to excel in. Especially being a woman, I feel like we wear so many hats — wife, mother, daughter, sister, aunt, friend, coworker, etc. — I’m telling you this list can go on, which is bonkers!!!!

Am I the only one who this happens to?

Well I refuse to end the month off like this, so I took the time during the beginning of last week to find the things that are limiting me, and trust me I’m still finding those things out. I’m in a much better head space and have done a couple of things to start my day off on a positive note. And I’m going to share those with you.

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Whole30 Round 4|Donezo!

Whole30 Round 4|Donezo!

Whoa. 

Fourth time successfully completing the Whole30 and this time around it wasn’t bad whatsoever. I am so sorry that I did not do weekly updates, but life got hectic, and honestly, there was no time for me to sit down and write everything out for you guys weekly.

If you haven’t read my latest blog post on why life has been super hectic, you’ll definitely want to take a peep … Stuck in a hard space.

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Stuck in a hard space.

Stuck in a hard space.

Where do I even start!? 

These past few weeks have been kind of a roller coaster for me and things are finally starting to slow down. Let me give you quick insight on the past month.  In addition to working full time, I was also working part time at Class Studios. Why pick up a part time?  It was my way of getting my foot in the door into the fitness industry, because at the end of the day … it is my passion and what I want to build my career in.

Continue reading “Stuck in a hard space.”

OH SNAP!BEFORE PICTURES ROUND 4

OH SNAP!BEFORE PICTURES ROUND 4

Ladies and gentlemen, week 1 has already been completed. I work full time and I’m a mom, so week 1 break down was a no go. Just know that I did gain some weight back and as of January 11, 2020 I weighed in at 198 lbs. I will also make sure to post weekly updates on how everything went for week 2.  Take a look at my measurements.

Continue reading “OH SNAP!BEFORE PICTURES ROUND 4”