Ladies and gentlemen, week 1 has already been completed. I work full time and I’m a mom, so week 1 break down was a no go. Just know that I did gain some weight back and as of January 11, 2020 I weighed in at 198 lbs. I will also make sure to post weekly updates on how everything went for week 2.  Take a look at my measurements.

WEEK 1: 198 lbs
WAIST-34″|HIPS-42“|THIGHS-26″|

 

WEEK 5: 196 lbs
WAIST-33.5″|HIPS-41“|THIGHS-26″|

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I’m happy that this was not bout losing the weight, but more about putting the right food into my body, and giving it what it needed. I did get sick on and off for about 2 1/2 weeks, but still ate clean. I will admit that it frustrates me sometimes, so I remind myself or where I started, and that this is a journey.


 

IF YOU HAVE ANY QUESTIONS REGARDING REACHING YOUR GOALS FEEL FREE TO REACH OUT TO ME, I’M HERE TO HELP.

Ciao.

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